Helping Divorced Women Rebuild With Confidence
Divorce can leave you questioning who you are and what comes next. I help divorced women reconnect with themselves, rebuild their confidence, and create a life that feels authentically theirs.
You don’t have to have it all figured out and you don't have to do it alone.
Meet Emily
I know what it’s like to be where you are. Some days I still find myself there, and I’ve learned that’s okay. But staying stuck in patterns that no longer serve us isn’t where anyone wants to live forever. Rebuilding your confidence, your routines, your home, and your sense of self after divorce can feel overwhelming. Honor where you are right now, and when you’re ready to move forward, I’m here to help.
I’m Emily, mom of two amazing boys, former educator of 19 years, and group fitness instructor. I’ve walked through major life changes myself, including rebuilding after the end of a 17 year marriage and a long battle with infertility before finally welcoming my sweet boys. Through all of it, I’ve learned the value of resilience, embracing the discomfort, and creating a life that actually feels good to live in even when it doesn’t follow the path you thought it would.
I’m passionate about helping divorced women rebuild their lives with confidence and authenticity. Divorce can leave you questioning everything, feeling confused and disconnected from everything you knew, and sometimes straight up lost. My approach combines practical tools, personality insights, and realistic growth. Without perfection or extremes.
Rise Well is about rebuilding from the inside out. Moving into your next chapter with confidence and creating a life that actually feels good to live in.
You Can Start Over Without Losing Yourself.
Through personlized coaching, we'll work together to reconnect with your values and help you create a life that feels like your own.
What I Offer
Services and Packages
Rise Well Reset
Find your footing. Get clear on what's next.
$500
Mini package of four 60-minute 1:1 coaching sessions. Sessions must be used within 2 months of purchase.
Perfect for one specific issue, decision making, taking stock of where you are today, and identifying what you most want to change.
Foundational resources including values inventory, personality insights, one email support response between each session.
Personalized action plan, meaningful goals, and practical next steps.
Rise Well Transformation
Reconect with yourself. Reclaim your confidence. Create what's next.
$1,500
Twelve 60-minute 1:1 coaching sessions. Sessions must be used within 8 months of purchase. Sessions include personalized exercises, action plans, and one email support response in between each session.
Phase 1: RECONNECT
Explore your identity beyond marriage and familiar roles. Clarify your core values, needs, and priorities.
Define what matters to you in this next chapter.
Phase 2: RECLAIM
Identify limiting beliefs and patterns that no longer serve you.
Practice expressing your needs and establishing boundaries.
Reconnect with your voice, desires, and ability to make decisions.
Phase 3: REBUILD
Strengthen relationships and explore healthier relational patterns.
Create sustainable routines that support your well-being.
Make intentional changes in the areas of life that matter most to you.
Phase 4: RISE
Turn your vision into realistic, meaningful goals.
Build confidence through consistent action and accountability.
Email: [email protected]
Site: risewelllife.com